Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 110.5
Total Fat 8.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 4.9 mg
Potassium 315.9 mg
Total Carbohydrate 8.6 g
Dietary Fiber 3.2 g
Sugars 0.3 g
Protein 2.1 g
Vitamin A 33.7 %
Vitamin B-12 0.1 %
Vitamin B-6 9.1 %
Vitamin C 88.8 %
Vitamin D 3.3 %
Vitamin E 7.9 %
Calcium 2.2 %
Copper 7.6 %
Folate 11.7 %
Iron 4.9 %
Magnesium 5.0 %
Manganese 11.1 %
Niacin 7.1 %
Pantothenic Acid 4.8 %
Phosphorus 5.1 %
Riboflavin 8.0 %
Selenium 3.4 %
Thiamin 6.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled or Roasted Vegetables

View the full Grilled or Roasted Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled or Roasted Vegetables

57 calories of Olive Oil, (0.03 cup)

19 calories of Olive Oil, (0.01 cup)

14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))

7 calories of Peppers, sweet, red, fresh, (0.15 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

6 calories of Onions, raw, (0.10 large)

4 calories of Mushrooms, fresh, (0.75 large)

3 calories of Asparagus, fresh, (0.75 spear, large (7-1/4" to 8-1/2"))

3 calories of Green Beans (snap), (0.10 cup)

1 calories of Garlic, (0.20 cloves)

1 calories of Spearmint, (0.30 tbsp)

0 calories of Cilantro, raw, (0.30 tbsp)


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