Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 79.7
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 13.8 mg
Sodium 116.7 mg
Potassium 122.9 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.8 g
Sugars 1.5 g
Protein 1.9 g
Vitamin A 7.8 %
Vitamin B-12 0.6 %
Vitamin B-6 2.5 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 4.0 %
Copper 2.8 %
Folate 3.0 %
Iron 4.0 %
Magnesium 4.0 %
Manganese 15.7 %
Niacin 2.4 %
Pantothenic Acid 1.3 %
Phosphorus 4.0 %
Riboflavin 3.1 %
Selenium 2.9 %
Thiamin 5.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kristy's Carrot Spice Muffins

View the full Kristy's Carrot Spice Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kristy's Carrot Spice Muffins

19 calories of Canola Oil, (0.01 cup)

18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)

13 calories of Raisins, (0.03 cup (not packed))

10 calories of Molasses, (0.01 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

5 calories of Grade A Extra Large White Eggs, (0.06 serving)

4 calories of Wheat germ, crude, (0.01 cup)

4 calories of Oat Bran, (0.04 cup)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Carrots, raw, (0.03 cup, grated)

0 calories of Nutmeg, ground, (0.01 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Subway Vinegar (1 teaspoons), (0.17 serving)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

*Very* good, but it only makes 24 (rather than 36) so the calories are:119.4 cal, 3.15g fat, 2.85g protein, 21.45g carb, 1.2g fiber