Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 286.2
Total Fat 8.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.0 g
Cholesterol 68.4 mg
Sodium 437.9 mg
Potassium 318.6 mg
Total Carbohydrate 23.4 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 27.3 g
Vitamin A 15.1 %
Vitamin B-12 7.5 %
Vitamin B-6 33.0 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 14.1 %
Calcium 1.5 %
Copper 3.0 %
Folate 1.4 %
Iron 5.4 %
Magnesium 8.5 %
Manganese 2.3 %
Niacin 66.3 %
Pantothenic Acid 9.9 %
Phosphorus 23.3 %
Riboflavin 7.1 %
Selenium 30.3 %
Thiamin 5.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiery Chicken

View the full Fiery Chicken Recipe & Instructions
Submitted by: CAILLEANLARKIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiery Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

82 calories of Honey, (0.08 cup)

67 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1.33 serving)

10 calories of Grey Poupon Dijon Mustard, (2 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Old Bay Seasoning, (0.33 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.