Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.2 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 68.4 mg |
| Sodium | 437.9 mg |
| Potassium | 318.6 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 27.3 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.1 % |
| Calcium | 1.5 % |
| Copper | 3.0 % |
| Folate | 1.4 % |
| Iron | 5.4 % |
| Magnesium | 8.5 % |
| Manganese | 2.3 % |
| Niacin | 66.3 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 23.3 % |
| Riboflavin | 7.1 % |
| Selenium | 30.3 % |
| Thiamin | 5.5 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiery Chicken
View the full Fiery Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiery Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
82 calories of Honey, (0.08 cup)
67 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1.33 serving)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Old Bay Seasoning, (0.33 serving)
Calories per serving of Fiery Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
82 calories of Honey, (0.08 cup)
67 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1.33 serving)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Old Bay Seasoning, (0.33 serving)
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