Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 247.1 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 45.8 mg |
Sodium | 605.1 mg |
Potassium | 422.4 mg |
Total Carbohydrate | 25.2 g |
Dietary Fiber | 2.4 g |
Sugars | 4.9 g |
Protein | 19.0 g |
Vitamin A | 7.1 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 33.5 % |
Vitamin D | 6.7 % |
Vitamin E | 1.0 % |
Calcium | 15.4 % |
Copper | 5.4 % |
Folate | 10.8 % |
Iron | 6.3 % |
Magnesium | 8.6 % |
Manganese | 10.6 % |
Niacin | 10.5 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 19.1 % |
Riboflavin | 14.1 % |
Selenium | 11.5 % |
Thiamin | 11.6 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheddar Chicken Chowder
View the full Cheddar Chicken Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheddar Chicken Chowder
45 calories of Cheddar Cheese, (0.10 cup, shredded)
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
26 calories of Bacon, pork, microwaved, (0.60 medium slices, cooked (raw product packed 20/lb))
23 calories of Flour, white, (0.05 cup)
21 calories of Potato, raw, (0.20 cup diced)
20 calories of Milk, 1%, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.45 cup)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
1 calories of Garlic, (0.20 clove)
0 calories of Pam, (0.05 serving)
Calories per serving of Cheddar Chicken Chowder
45 calories of Cheddar Cheese, (0.10 cup, shredded)
44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
26 calories of Bacon, pork, microwaved, (0.60 medium slices, cooked (raw product packed 20/lb))
23 calories of Flour, white, (0.05 cup)
21 calories of Potato, raw, (0.20 cup diced)
20 calories of Milk, 1%, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.45 cup)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
1 calories of Garlic, (0.20 clove)
0 calories of Pam, (0.05 serving)
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