Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 9.5 mg |
| Sodium | 307.1 mg |
| Potassium | 905.1 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.8 g |
| Protein | 7.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 31.9 % |
| Vitamin C | 71.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 10.4 % |
| Copper | 11.7 % |
| Folate | 8.8 % |
| Iron | 9.9 % |
| Magnesium | 13.1 % |
| Manganese | 17.0 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 16.7 % |
| Riboflavin | 5.4 % |
| Selenium | 3.1 % |
| Thiamin | 11.6 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Potato Bake
View the full Parmesan Potato Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Potato Bake
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
27 calories of Parmesan Cheese, grated, (0.06 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
3 calories of *Swanson Natural Goodness 100% Fat Free No MSG Chicken Broth 33% Less Sodium, (0.17 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Parsley, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Parmesan Potato Bake
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
27 calories of Parmesan Cheese, grated, (0.06 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
3 calories of *Swanson Natural Goodness 100% Fat Free No MSG Chicken Broth 33% Less Sodium, (0.17 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Parsley, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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