Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.8 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 160.0 mg |
| Sodium | 488.3 mg |
| Potassium | 862.8 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.2 g |
| Protein | 34.5 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 27.0 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 16.9 % |
| Vitamin D | 1.6 % |
| Vitamin E | 12.0 % |
| Calcium | 5.4 % |
| Copper | 17.4 % |
| Folate | 7.1 % |
| Iron | 25.2 % |
| Magnesium | 17.6 % |
| Manganese | 40.4 % |
| Niacin | 36.5 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 34.0 % |
| Riboflavin | 24.1 % |
| Selenium | 56.0 % |
| Thiamin | 13.7 % |
| Zinc | 35.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pikey's Meatloaf Pie
View the full Pikey's Meatloaf Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pikey's Meatloaf Pie
161 calories of Ground beef, extra lean (15% fat) pan broiled, (62.50 grams)
147 calories of Ground Turkey, (62.50 grams)
35 calories of Tomato Paste, (0.25 can (6 oz))
24 calories of Oats, Quaker (1 cup dry oats), (12.50 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Garlic, (0.50 cloves)
2 calories of Onions, raw, (0.50 slice, thin)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
Calories per serving of Pikey's Meatloaf Pie
161 calories of Ground beef, extra lean (15% fat) pan broiled, (62.50 grams)
147 calories of Ground Turkey, (62.50 grams)
35 calories of Tomato Paste, (0.25 can (6 oz))
24 calories of Oats, Quaker (1 cup dry oats), (12.50 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Garlic, (0.50 cloves)
2 calories of Onions, raw, (0.50 slice, thin)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
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