Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 210.6
Total Fat 6.8 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.8 g
Cholesterol 22.6 mg
Sodium 1,059.4 mg
Potassium 204.7 mg
Total Carbohydrate 27.9 g
Dietary Fiber 4.2 g
Sugars 7.8 g
Protein 11.7 g
Vitamin A 31.4 %
Vitamin B-12 4.3 %
Vitamin B-6 3.1 %
Vitamin C 48.6 %
Vitamin D 2.5 %
Vitamin E 1.5 %
Calcium 30.3 %
Copper 4.5 %
Folate 6.2 %
Iron 6.7 %
Magnesium 5.4 %
Manganese 5.2 %
Niacin 3.5 %
Pantothenic Acid 3.7 %
Phosphorus 17.3 %
Riboflavin 12.0 %
Selenium 16.9 %
Thiamin 2.6 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Lasagna

View the full Veggie Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Lasagna

74 calories of Ricotta Cheese, part skim milk, (1.88 oz)

57 calories of Ronzoni Healthy Harvest Pasta, (0.63 oz)

44 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.88 serving)

19 calories of Mozzarella Cheese, part skim milk, (7.50 grams)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)

1 calories of Spinach, fresh, (0.19 cup)


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