Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 150.5
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 41.9 mg
Potassium 382.7 mg
Total Carbohydrate 30.7 g
Dietary Fiber 4.0 g
Sugars 19.2 g
Protein 8.8 g
Vitamin A 29.6 %
Vitamin B-12 0.0 %
Vitamin B-6 19.6 %
Vitamin C 42.3 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 5.9 %
Copper 5.9 %
Folate 11.9 %
Iron 15.0 %
Magnesium 9.0 %
Manganese 18.0 %
Niacin 3.5 %
Pantothenic Acid 2.3 %
Phosphorus 2.6 %
Riboflavin 6.4 %
Selenium 1.5 %
Thiamin 3.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in A Green Smoothie

View the full A Green Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of A Green Smoothie

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

40 calories of Sun Warrior Protein Powder - Chocolate, (11 gram(s))

30 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.50 tbsp)

13 calories of Strawberries, frozen, unsweetened, (3.50 berry)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)

3 calories of Spinach, fresh, (0.50 cup)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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