Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.5 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 41.9 mg |
| Potassium | 382.7 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 19.2 g |
| Protein | 8.8 g |
| Vitamin A | 29.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 42.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 5.9 % |
| Copper | 5.9 % |
| Folate | 11.9 % |
| Iron | 15.0 % |
| Magnesium | 9.0 % |
| Manganese | 18.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.6 % |
| Riboflavin | 6.4 % |
| Selenium | 1.5 % |
| Thiamin | 3.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A Green Smoothie
View the full A Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A Green Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Sun Warrior Protein Powder - Chocolate, (11 gram(s))
30 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.50 tbsp)
13 calories of Strawberries, frozen, unsweetened, (3.50 berry)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of A Green Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Sun Warrior Protein Powder - Chocolate, (11 gram(s))
30 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.50 tbsp)
13 calories of Strawberries, frozen, unsweetened, (3.50 berry)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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