Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 189.1
Total Fat 4.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 185.5 mg
Potassium 711.9 mg
Total Carbohydrate 40.0 g
Dietary Fiber 5.7 g
Sugars 22.1 g
Protein 2.7 g
Vitamin A 13.3 %
Vitamin B-12 0.0 %
Vitamin B-6 35.6 %
Vitamin C 33.6 %
Vitamin D 25.0 %
Vitamin E 55.2 %
Calcium 46.1 %
Copper 12.4 %
Folate 6.6 %
Iron 6.7 %
Magnesium 13.5 %
Manganese 25.2 %
Niacin 4.5 %
Pantothenic Acid 3.7 %
Phosphorus 5.1 %
Riboflavin 11.3 %
Selenium 2.4 %
Thiamin 5.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry-Banana Smoothie with Almond Milk

View the full Blueberry-Banana Smoothie with Almond Milk Recipe & Instructions
Submitted by: LISSIE322

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry-Banana Smoothie with Almond Milk

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

41 calories of Blueberries, fresh, (0.50 cup)

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)


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