Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.1 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 330.7 mg |
| Potassium | 1,340.7 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 11.5 g |
| Sugars | 7.3 g |
| Protein | 8.7 g |
| Vitamin A | 235.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 57.2 % |
| Vitamin C | 575.8 % |
| Vitamin D | 19.0 % |
| Vitamin E | 10.6 % |
| Calcium | 12.8 % |
| Copper | 33.9 % |
| Folate | 25.8 % |
| Iron | 25.1 % |
| Magnesium | 18.5 % |
| Manganese | 37.5 % |
| Niacin | 34.5 % |
| Pantothenic Acid | 21.2 % |
| Phosphorus | 22.4 % |
| Riboflavin | 37.9 % |
| Selenium | 15.6 % |
| Thiamin | 24.9 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Soup
View the full Homemade Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Soup
57 calories of Onions, raw, (1 large)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
32 calories of Canned Tomatoes, (1 can)
24 calories of Chili powder, (1 tbsp)
22 calories of Mushrooms, fresh, (100 grams)
Calories per serving of Homemade Soup
57 calories of Onions, raw, (1 large)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
32 calories of Canned Tomatoes, (1 can)
24 calories of Chili powder, (1 tbsp)
22 calories of Mushrooms, fresh, (100 grams)
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