Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 267.3
Total Fat 9.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.4 g
Cholesterol 33.1 mg
Sodium 859.4 mg
Potassium 727.9 mg
Total Carbohydrate 29.5 g
Dietary Fiber 10.8 g
Sugars 4.9 g
Protein 18.7 g
Vitamin A 54.5 %
Vitamin B-12 14.6 %
Vitamin B-6 18.6 %
Vitamin C 90.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 7.6 %
Copper 12.2 %
Folate 24.9 %
Iron 21.9 %
Magnesium 15.6 %
Manganese 22.9 %
Niacin 14.4 %
Pantothenic Acid 4.1 %
Phosphorus 18.9 %
Riboflavin 13.1 %
Selenium 10.8 %
Thiamin 14.7 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tamz Angus Beef Chili

View the full Tamz Angus Beef Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tamz Angus Beef Chili

110 calories of Ground beef, extra lean (15% fat) pan broiled, (1.50 oz)

48 calories of Beans, black, (0.21 cup)

46 calories of Beans, red kidney, (0.21 cup)

22 calories of PS Organic Diced Tomatoes, (3.50 oz)

13 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Hormel Bacon Bits, (0.25 tbsp)

6 calories of Chili powder, (0.25 tbsp)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of La Victoria Diced Green Chiles, (0.06 cup)

3 calories of Cumin seed, (0.13 tbsp)

3 calories of Paprika, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

2 calories of Jalapeno Peppers, (0.06 cup, sliced)


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