Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 267.3 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 33.1 mg |
Sodium | 859.4 mg |
Potassium | 727.9 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 10.8 g |
Sugars | 4.9 g |
Protein | 18.7 g |
Vitamin A | 54.5 % | Vitamin B-12 | 14.6 % |
---|---|
Vitamin B-6 | 18.6 % |
Vitamin C | 90.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 7.6 % |
Copper | 12.2 % |
Folate | 24.9 % |
Iron | 21.9 % |
Magnesium | 15.6 % |
Manganese | 22.9 % |
Niacin | 14.4 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 18.9 % |
Riboflavin | 13.1 % |
Selenium | 10.8 % |
Thiamin | 14.7 % |
Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tamz Angus Beef Chili
View the full Tamz Angus Beef Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tamz Angus Beef Chili
110 calories of Ground beef, extra lean (15% fat) pan broiled, (1.50 oz)
48 calories of Beans, black, (0.21 cup)
46 calories of Beans, red kidney, (0.21 cup)
22 calories of PS Organic Diced Tomatoes, (3.50 oz)
13 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Hormel Bacon Bits, (0.25 tbsp)
6 calories of Chili powder, (0.25 tbsp)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of La Victoria Diced Green Chiles, (0.06 cup)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Paprika, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
Calories per serving of Tamz Angus Beef Chili
110 calories of Ground beef, extra lean (15% fat) pan broiled, (1.50 oz)
48 calories of Beans, black, (0.21 cup)
46 calories of Beans, red kidney, (0.21 cup)
22 calories of PS Organic Diced Tomatoes, (3.50 oz)
13 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Hormel Bacon Bits, (0.25 tbsp)
6 calories of Chili powder, (0.25 tbsp)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of La Victoria Diced Green Chiles, (0.06 cup)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Paprika, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
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