Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 331.0
Total Fat 18.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 8.2 g
Cholesterol 46.5 mg
Sodium 267.2 mg
Potassium 346.6 mg
Total Carbohydrate 22.2 g
Dietary Fiber 3.5 g
Sugars 9.2 g
Protein 8.8 g
Vitamin A 25.7 %
Vitamin B-12 2.0 %
Vitamin B-6 8.9 %
Vitamin C 3.9 %
Vitamin D 2.5 %
Vitamin E 10.1 %
Calcium 5.7 %
Copper 29.9 %
Folate 7.0 %
Iron 11.5 %
Magnesium 18.4 %
Manganese 15.5 %
Niacin 2.5 %
Pantothenic Acid 3.9 %
Phosphorus 17.0 %
Riboflavin 6.9 %
Selenium 4.6 %
Thiamin 4.1 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry & Chocolate Chip Pumpkin Loaf

View the full Blueberry & Chocolate Chip Pumpkin Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry & Chocolate Chip Pumpkin Loaf

149 calories of Cashew Nuts, dry roasted, (0.19 cup, halves and whole)

83 calories of Bob's Red Mill Finely Ground Almond Meal/Flour, (0.13 cup)

30 calories of Sunflower Oil, (0.25 tbsp)

27 calories of Hershey's Special Dark Chocolate Chips, (0.38 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

8 calories of Honey, (0.13 tbsp)

2 calories of Pumpkin, canned, without salt, (0.03 cup)

2 calories of Blueberries, fresh, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Salt, (0.13 dash)


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