Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 23.4
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 12.3 mg
Sodium 13.8 mg
Potassium 54.2 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 4.9 g
Vitamin A 0.1 %
Vitamin B-12 1.3 %
Vitamin B-6 5.8 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.4 %
Folate 0.2 %
Iron 0.9 %
Magnesium 1.5 %
Manganese 0.2 %
Niacin 11.9 %
Pantothenic Acid 1.7 %
Phosphorus 4.2 %
Riboflavin 1.2 %
Selenium 5.4 %
Thiamin 1.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lempton chicken

View the full lempton chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lempton chicken

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)


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