Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.3 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 120.4 mg |
| Sodium | 198.5 mg |
| Potassium | 496.4 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.1 g |
| Protein | 43.6 g |
| Vitamin A | 80.5 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 55.3 % |
| Vitamin C | 105.9 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.6 % |
| Calcium | 17.1 % |
| Copper | 7.4 % |
| Folate | 12.1 % |
| Iron | 10.7 % |
| Magnesium | 19.0 % |
| Manganese | 19.2 % |
| Niacin | 96.7 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 43.2 % |
| Riboflavin | 15.8 % |
| Selenium | 47.5 % |
| Thiamin | 11.3 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Roasted Red Pepper Stuffed Chicken Breasts
View the full Spinach Roasted Red Pepper Stuffed Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Roasted Red Pepper Stuffed Chicken Breasts
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
57 calories of Cheddar Cheese, (0.50 oz)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 clove)
Calories per serving of Spinach Roasted Red Pepper Stuffed Chicken Breasts
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
57 calories of Cheddar Cheese, (0.50 oz)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 clove)
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