Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.0 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 27.7 mg |
| Sodium | 334.9 mg |
| Potassium | 377.6 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.6 g |
| Protein | 12.2 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 19.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 6.8 % |
| Copper | 8.4 % |
| Folate | 3.6 % |
| Iron | 12.0 % |
| Magnesium | 9.4 % |
| Manganese | 8.8 % |
| Niacin | 27.1 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 13.1 % |
| Riboflavin | 6.2 % |
| Selenium | 12.1 % |
| Thiamin | 6.8 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low calorie chicken tortilla soup
View the full low calorie chicken tortilla soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low calorie chicken tortilla soup
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
47 calories of Tortilla Chips, (0.33 oz)
22 calories of Stewed Tomatoes, (0.33 cup)
14 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of low calorie chicken tortilla soup
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
47 calories of Tortilla Chips, (0.33 oz)
22 calories of Stewed Tomatoes, (0.33 cup)
14 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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