Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 202.6 | Total Fat | 17.5 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 7.3 g |
Cholesterol | 26.7 mg |
Sodium | 491.4 mg |
Potassium | 298.7 mg |
Total Carbohydrate | 6.4 g |
Dietary Fiber | 4.6 g |
Sugars | 0.6 g |
Protein | 7.5 g |
Vitamin A | 33.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 28.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 6.1 % |
Copper | 5.0 % |
Folate | 19.7 % |
Iron | 4.6 % |
Magnesium | 4.3 % |
Manganese | 4.3 % |
Niacin | 5.5 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 3.1 % |
Riboflavin | 4.9 % |
Selenium | 0.3 % |
Thiamin | 3.0 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta & Bacon Salad
View the full Feta & Bacon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta & Bacon Salad
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
47 calories of Oscar Mayer turkey bacon- 1 slice, (1.33 serving)
34 calories of Athenos Reduced Fat Feta Cheese, (0.67 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
5 calories of Fresh Mix-Spring Mix Lettuce, (1 cup)
1 calories of Lemon Juice, (0.17 fl oz)
Calories per serving of Feta & Bacon Salad
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
47 calories of Oscar Mayer turkey bacon- 1 slice, (1.33 serving)
34 calories of Athenos Reduced Fat Feta Cheese, (0.67 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
5 calories of Fresh Mix-Spring Mix Lettuce, (1 cup)
1 calories of Lemon Juice, (0.17 fl oz)
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