Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 24.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 39.2 mg |
| Sodium | 17.8 mg |
| Potassium | 34.8 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 2.0 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.7 % |
| Copper | 0.3 % |
| Folate | 2.1 % |
| Iron | 1.5 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.5 % |
| Selenium | 0.6 % |
| Thiamin | 0.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Beef Egg-Foo Young Bites
View the full Mini Beef Egg-Foo Young Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Beef Egg-Foo Young Bites
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
3 calories of Beef chuck, (0.08 oz)
2 calories of Bean sprouts, (0.07 cup)
1 calories of Sesame Oil, (0.03 1tsp)
1 calories of Coconut Oil, (0.03 1tsp)
1 calories of Water chestnuts, (0.01 cup slices)
0 calories of Scallions, raw, (0.01 cup, chopped)
0 calories of Spinach, fresh, (0.03 cup)
0 calories of Spinach, fresh, (0.01 cup)
Calories per serving of Mini Beef Egg-Foo Young Bites
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
3 calories of Beef chuck, (0.08 oz)
2 calories of Bean sprouts, (0.07 cup)
1 calories of Sesame Oil, (0.03 1tsp)
1 calories of Coconut Oil, (0.03 1tsp)
1 calories of Water chestnuts, (0.01 cup slices)
0 calories of Scallions, raw, (0.01 cup, chopped)
0 calories of Spinach, fresh, (0.03 cup)
0 calories of Spinach, fresh, (0.01 cup)
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