Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 24.1
Total Fat 1.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 39.2 mg
Sodium 17.8 mg
Potassium 34.8 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 2.0 g
Vitamin A 3.8 %
Vitamin B-12 3.1 %
Vitamin B-6 1.6 %
Vitamin C 1.1 %
Vitamin D 2.0 %
Vitamin E 0.2 %
Calcium 0.7 %
Copper 0.3 %
Folate 2.1 %
Iron 1.5 %
Magnesium 0.5 %
Manganese 0.8 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 2.6 %
Riboflavin 2.5 %
Selenium 0.6 %
Thiamin 0.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Beef Egg-Foo Young Bites

View the full Mini Beef Egg-Foo Young Bites Recipe & Instructions
Submitted by: MOCHAMOMX4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Beef Egg-Foo Young Bites

14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))

3 calories of Beef chuck, (0.08 oz)

2 calories of Bean sprouts, (0.07 cup)

1 calories of Sesame Oil, (0.03 1tsp)

1 calories of Coconut Oil, (0.03 1tsp)

1 calories of Water chestnuts, (0.01 cup slices)

0 calories of Scallions, raw, (0.01 cup, chopped)

0 calories of Spinach, fresh, (0.03 cup)

0 calories of Spinach, fresh, (0.01 cup)


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