Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 512.5 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 95.0 mg |
| Sodium | 908.2 mg |
| Potassium | 745.1 mg |
| Total Carbohydrate | 59.7 g |
| Dietary Fiber | 12.4 g |
| Sugars | 0.1 g |
| Protein | 37.3 g |
| Vitamin A | 25.9 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 29.4 % |
| Vitamin C | 192.2 % |
| Vitamin D | 0.4 % |
| Vitamin E | 6.3 % |
| Calcium | 16.5 % |
| Copper | 27.4 % |
| Folate | 42.8 % |
| Iron | 30.0 % |
| Magnesium | 31.9 % |
| Manganese | 82.8 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 30.7 % |
| Riboflavin | 10.1 % |
| Selenium | 5.1 % |
| Thiamin | 27.8 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco stuffed peppers
View the full Taco stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco stuffed peppers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
114 calories of Beans, black, (0.50 cup)
109 calories of Brown Rice, medium grain, (0.50 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
23 calories of Lawry's Taco Seasoning, (3 tsp)
18 calories of Salsa, (0.25 cup)
Calories per serving of Taco stuffed peppers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
114 calories of Beans, black, (0.50 cup)
109 calories of Brown Rice, medium grain, (0.50 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
23 calories of Lawry's Taco Seasoning, (3 tsp)
18 calories of Salsa, (0.25 cup)
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