Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 209.9
Total Fat 6.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.9 g
Cholesterol 116.0 mg
Sodium 927.1 mg
Potassium 594.2 mg
Total Carbohydrate 18.1 g
Dietary Fiber 4.4 g
Sugars 4.0 g
Protein 22.0 g
Vitamin A 20.1 %
Vitamin B-12 31.1 %
Vitamin B-6 23.5 %
Vitamin C 146.2 %
Vitamin D 33.7 %
Vitamin E 6.7 %
Calcium 25.5 %
Copper 19.3 %
Folate 7.8 %
Iron 30.4 %
Magnesium 17.2 %
Manganese 50.1 %
Niacin 26.8 %
Pantothenic Acid 5.9 %
Phosphorus 25.3 %
Riboflavin 7.7 %
Selenium 45.6 %
Thiamin 8.4 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Shrimp Curry with Coconut Milk


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Shrimp Curry with Coconut Milk

71 calories of Shrimp, raw, (66.67 grams)

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

26 calories of Silk Pure Coconut Milk (Original), (0.33 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

14 calories of Curry powder, (0.67 tbsp)

13 calories of Olive Oil, (0.33 1tsp)

12 calories of Hot Chili Peppers, (0.67 pepper)

9 calories of Tomatoes, red, ripe, raw, year round average, (0.33 medium whole (2-3/5" dia))

7 calories of Anise Seed, (0.33 tbsp)

6 calories of Ginger, ground, (0.33 tbsp)

3 calories of Garlic, (0.67 tsp)

2 calories of Pureed Tomatoes, (5 grams)

2 calories of Pepper, black, (0.33 tsp)

2 calories of Coriander Leaves, Fresh, (0.33 serving)

1 calories of Thyme, fresh, (0.67 tsp)

0 calories of Salt, (0.33 tsp)

0 calories of curry leaves, (0.33 serving)


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