Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 88.6 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 226.5 mg |
Potassium | 212.4 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 4.7 g |
Sugars | 2.5 g |
Protein | 4.3 g |
Vitamin A | 44.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 23.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 2.5 % |
Copper | 3.5 % |
Folate | 5.7 % |
Iron | 6.4 % |
Magnesium | 3.8 % |
Manganese | 6.9 % |
Niacin | 4.0 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 3.4 % |
Riboflavin | 2.9 % |
Selenium | 0.5 % |
Thiamin | 4.8 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Vegetable chili
View the full Simple Vegetable chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Vegetable chili
40 calories of Bush's Chili Beans, (0.20 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
8 calories of Tomato juice, without salt added, (0.20 cup)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Celery, raw, (0.03 cup, diced)
Calories per serving of Simple Vegetable chili
40 calories of Bush's Chili Beans, (0.20 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
8 calories of Tomato juice, without salt added, (0.20 cup)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Celery, raw, (0.03 cup, diced)
Calories in Similar Recipes
- A wonderful way to warm up from the warm chili and HOT spices!
- This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more...
- A great chili that is perfect with cornbread muffins.
- A crockpot dish, somewhat spicy, with many beans
- A crockpot dish, somewhat spicy, with many beans
- Beans, Rice and Chicken. Low Fat and Zesty!
- Turkey Chili- serve with tortilla chips and cheese!
- A vegetarian alternative to taco salad
- Quick and easy turkey chili
- A great low-fat, flavorful, filling meal, and it really couldn't be easier.
- 2 cups per serving
- Italian flavor with a kick