Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.3 mg |
| Potassium | 619.7 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.9 g |
| Protein | 3.1 g |
| Vitamin A | 81.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 79.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 6.9 % |
| Copper | 7.7 % |
| Folate | 31.4 % |
| Iron | 9.4 % |
| Magnesium | 6.6 % |
| Manganese | 33.5 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 8.3 % |
| Riboflavin | 9.0 % |
| Selenium | 2.8 % |
| Thiamin | 11.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Pico De Gallo Salad
View the full HCG Pico De Gallo Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Pico De Gallo Salad
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
6 calories of Lemon Juice, (0.10 cup)
4 calories of Lettuce, red leaf (salad), (1 cup shredded)
4 calories of Garlic, (1 clove)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Cilantro, raw, (3 tbsp)
Calories per serving of HCG Pico De Gallo Salad
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
6 calories of Lemon Juice, (0.10 cup)
4 calories of Lettuce, red leaf (salad), (1 cup shredded)
4 calories of Garlic, (1 clove)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Cilantro, raw, (3 tbsp)
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