Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 114.1
Total Fat 4.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.9 g
Cholesterol 34.5 mg
Sodium 54.7 mg
Potassium 90.7 mg
Total Carbohydrate 16.2 g
Dietary Fiber 2.1 g
Sugars 11.1 g
Protein 2.8 g
Vitamin A 1.1 %
Vitamin B-12 1.5 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 1.9 %
Vitamin E 2.7 %
Calcium 2.7 %
Copper 4.2 %
Folate 7.2 %
Iron 3.8 %
Magnesium 4.5 %
Manganese 6.1 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 5.7 %
Riboflavin 2.6 %
Selenium 0.5 %
Thiamin 2.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Brownies - Gluten Free

View the full Black Bean Brownies - Gluten Free Recipe & Instructions
Submitted by: ALLIFINDLAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Brownies - Gluten Free

38 calories of Granulated Sugar, (0.05 cup)

24 calories of Canola Oil, (0.19 tbsp)

20 calories of Beans, black, (0.09 cup)

18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)

14 calories of Egg, fresh, whole, raw, (0.19 large)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Instant Coffee, decaffeinated, (0.50 grams)

0 calories of Salt, (0.06 dash)


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