Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 16.7 mg |
| Sodium | 1,702.2 mg |
| Potassium | 114.0 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.2 g |
| Protein | 10.5 g |
| Vitamin A | 49.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.6 % |
| Copper | 2.0 % |
| Folate | 1.5 % |
| Iron | 8.4 % |
| Magnesium | 1.5 % |
| Manganese | 4.2 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.9 % |
| Selenium | 3.0 % |
| Thiamin | 1.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pressure Cooker Bean & Ham Soup
View the full Pressure Cooker Bean & Ham Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pressure Cooker Bean & Ham Soup
40 calories of Smithfield Boneless Ham Steak, 97% fat free, (1.33 oz)
27 calories of Navy bean small white bean dry.25, (0.17 cup)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
5 calories of Olive Oil, (0.04 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic powder, (0.08 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Salt, (0.08 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Pressure Cooker Bean & Ham Soup
40 calories of Smithfield Boneless Ham Steak, 97% fat free, (1.33 oz)
27 calories of Navy bean small white bean dry.25, (0.17 cup)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
5 calories of Olive Oil, (0.04 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic powder, (0.08 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Salt, (0.08 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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