Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 107.7
Total Fat 6.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.7 g
Cholesterol 0.0 mg
Sodium 235.9 mg
Potassium 221.1 mg
Total Carbohydrate 7.8 g
Dietary Fiber 2.0 g
Sugars 0.8 g
Protein 5.9 g
Vitamin A 0.2 %
Vitamin B-12 53.2 %
Vitamin B-6 194.4 %
Vitamin C 0.2 %
Vitamin D 0.6 %
Vitamin E 1.6 %
Calcium 1.9 %
Copper 17.9 %
Folate 26.5 %
Iron 6.8 %
Magnesium 11.5 %
Manganese 9.1 %
Niacin 113.7 %
Pantothenic Acid 5.8 %
Phosphorus 14.1 %
Riboflavin 228.0 %
Selenium 15.2 %
Thiamin 258.0 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew Cheese

View the full Cashew Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Cheese

79 calories of Cashew Nuts, dry roasted, (0.10 cup, halves and whole)

24 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.80 Tbspn)

2 calories of Soy sauce (tamari), (0.20 tbsp)

1 calories of President's Choice Prepared Dijon Mustard, (0.20 tsp)

1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.20 oz)

1 calories of Garlic, (0.15 cloves)

0 calories of Cider Vinegar, (0.10 tbsp)


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