Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.7 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 300.4 mg |
| Potassium | 852.1 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 8.5 g |
| Sugars | 15.7 g |
| Protein | 9.2 g |
| Vitamin A | 68.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.4 % |
| Vitamin C | 32.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 54.6 % |
| Calcium | 34.4 % |
| Copper | 22.3 % |
| Folate | 20.5 % |
| Iron | 14.7 % |
| Magnesium | 25.3 % |
| Manganese | 38.9 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 9.8 % |
| Riboflavin | 13.1 % |
| Selenium | 3.3 % |
| Thiamin | 5.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate PB2 Banana Shake
View the full Chocolate PB2 Banana Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate PB2 Banana Shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
45 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (1 serving)
40 calories of Almond Breeze - Almond Milk Unsweetened Vanilla, (1 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Chocolate PB2 Banana Shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
45 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (1 serving)
40 calories of Almond Breeze - Almond Milk Unsweetened Vanilla, (1 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
7 calories of Spinach, fresh, (1 cup)
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