Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.8 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 37.7 mg |
| Sodium | 63.4 mg |
| Potassium | 208.7 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 22.3 g |
| Protein | 6.0 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 1.9 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.0 % |
| Calcium | 10.6 % |
| Copper | 3.6 % |
| Folate | 1.8 % |
| Iron | 2.5 % |
| Magnesium | 7.2 % |
| Manganese | 29.8 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.2 % |
| Riboflavin | 2.8 % |
| Selenium | 9.2 % |
| Thiamin | 4.4 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown rice pudding w/apples
View the full Brown rice pudding w/apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown rice pudding w/apples
71 calories of Brown Rice, long grain, (0.33 cup)
61 calories of Granulated Sugar, (0.08 cup)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))
Calories per serving of Brown rice pudding w/apples
71 calories of Brown Rice, long grain, (0.33 cup)
61 calories of Granulated Sugar, (0.08 cup)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))
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