Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 571.4 | Total Fat | 26.9 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 12.9 g |
| Cholesterol | 45.3 mg |
| Sodium | 1,322.3 mg |
| Potassium | 513.5 mg |
| Total Carbohydrate | 52.5 g |
| Dietary Fiber | 9.5 g |
| Sugars | 8.5 g |
| Protein | 32.2 g |
| Vitamin A | 134.2 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 5.2 % |
| Copper | 13.9 % |
| Folate | 8.6 % |
| Iron | 12.1 % |
| Magnesium | 14.7 % |
| Manganese | 62.9 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 18.6 % |
| Riboflavin | 5.2 % |
| Selenium | 11.5 % |
| Thiamin | 10.3 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Patty / Beets + Carrots
View the full Salmon Patty / Beets + Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Patty / Beets + Carrots
208 calories of Whole-Wheat Crackers, (0.50 cup, crushed)
150 calories of Bumble Bee Prime Fillet Salmon Steaks, Pink Salmon, 1 pouch, (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
40 calories of Stop & Shop Whole Beets, (0.50 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
14 calories of Carrots, cooked, (0.25 cup slices)
9 calories of Egg white, fresh, (0.50 large)
1 calories of Chicken Broth, (0.50 fl oz)
Calories per serving of Salmon Patty / Beets + Carrots
208 calories of Whole-Wheat Crackers, (0.50 cup, crushed)
150 calories of Bumble Bee Prime Fillet Salmon Steaks, Pink Salmon, 1 pouch, (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
40 calories of Stop & Shop Whole Beets, (0.50 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
14 calories of Carrots, cooked, (0.25 cup slices)
9 calories of Egg white, fresh, (0.50 large)
1 calories of Chicken Broth, (0.50 fl oz)
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