Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 177.7 mg |
| Potassium | 354.8 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.9 g |
| Protein | 1.9 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 84.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 3.6 % |
| Copper | 6.6 % |
| Folate | 8.1 % |
| Iron | 6.1 % |
| Magnesium | 5.6 % |
| Manganese | 14.9 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.4 % |
| Selenium | 1.2 % |
| Thiamin | 5.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Darlas' Ratatouillle
View the full The Darlas' Ratatouillle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Darlas' Ratatouillle
38 calories of Olive Oil, (0.02 cup)
12 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.17 cup)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Red Wine, (0.08 glass (3.5 fl oz))
3 calories of Zuchini, (0.17 cup)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.08 cup cherry tomatoes)
2 calories of Parsley, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Capers, canned, (0.29 tbsp, drained)
0 calories of Bay Leaf, (0.08 tbsp, crumbled)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Marjoram, dried, (0.08 tsp)
0 calories of Rosemary, (0.08 tsp)
Calories per serving of The Darlas' Ratatouillle
38 calories of Olive Oil, (0.02 cup)
12 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.17 cup)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Red Wine, (0.08 glass (3.5 fl oz))
3 calories of Zuchini, (0.17 cup)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.08 cup cherry tomatoes)
2 calories of Parsley, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Capers, canned, (0.29 tbsp, drained)
0 calories of Bay Leaf, (0.08 tbsp, crumbled)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Marjoram, dried, (0.08 tsp)
0 calories of Rosemary, (0.08 tsp)
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