Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.7 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 31.4 mg |
| Sodium | 128.3 mg |
| Potassium | 123.1 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 7.5 g |
| Protein | 4.9 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 2.6 % |
| Vitamin D | 3.8 % |
| Vitamin E | 1.7 % |
| Calcium | 4.2 % |
| Copper | 10.1 % |
| Folate | 3.8 % |
| Iron | 3.1 % |
| Magnesium | 6.4 % |
| Manganese | 34.8 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.9 % |
| Riboflavin | 3.1 % |
| Selenium | 6.4 % |
| Thiamin | 4.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PALEO - Cranberry Walnut Muffins
View the full PALEO - Cranberry Walnut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PALEO - Cranberry Walnut Muffins
98 calories of Rice flour, white, (0.17 cup)
63 calories of Walnuts, (0.08 cup, chopped)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
21 calories of Honey, (0.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Milk, Fat Free, Skim, (0.67 oz)
4 calories of Cranberries, (0.08 cup, chopped)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of PALEO - Cranberry Walnut Muffins
98 calories of Rice flour, white, (0.17 cup)
63 calories of Walnuts, (0.08 cup, chopped)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
21 calories of Honey, (0.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Milk, Fat Free, Skim, (0.67 oz)
4 calories of Cranberries, (0.08 cup, chopped)
0 calories of Baking Soda, (0.08 tsp)
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