Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 82.8
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,884.9 mg
Potassium 286.7 mg
Total Carbohydrate 15.7 g
Dietary Fiber 5.1 g
Sugars 0.0 g
Protein 4.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.6 %
Copper 8.6 %
Folate 25.1 %
Iron 8.5 %
Magnesium 8.8 %
Manganese 16.9 %
Niacin 1.2 %
Pantothenic Acid 1.8 %
Phosphorus 9.5 %
Riboflavin 3.2 %
Selenium 5.9 %
Thiamin 7.4 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My favorite beans

View the full My favorite beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My favorite beans

77 calories of Beans, pinto, (0.33 cup)

5 calories of Onions, raw, (0.08 large)

0 calories of Salt, (0.25 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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