Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.5 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,547.2 mg |
| Potassium | 1,476.7 mg |
| Total Carbohydrate | 66.4 g |
| Dietary Fiber | 10.9 g |
| Sugars | 5.5 g |
| Protein | 8.7 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 44.2 % |
| Vitamin C | 89.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.4 % |
| Copper | 18.4 % |
| Folate | 20.6 % |
| Iron | 20.0 % |
| Magnesium | 22.8 % |
| Manganese | 40.0 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.6 % |
| Riboflavin | 9.9 % |
| Selenium | 2.7 % |
| Thiamin | 19.5 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unsweetend Almond Milk Corn Chowder (Single Serving)
View the full Unsweetend Almond Milk Corn Chowder (Single Serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unsweetend Almond Milk Corn Chowder (Single Serving)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
40 calories of almond breeze unsweetend almond milk, (1 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
11 calories of Pepper, black, (2 tsp)
10 calories of Nature's Place Garlic, minced, (2 tsp)
0 calories of Kosher Salt, (1 tsp)
Calories per serving of Unsweetend Almond Milk Corn Chowder (Single Serving)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
40 calories of almond breeze unsweetend almond milk, (1 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
11 calories of Pepper, black, (2 tsp)
10 calories of Nature's Place Garlic, minced, (2 tsp)
0 calories of Kosher Salt, (1 tsp)
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