Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.0 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 90.9 mg |
| Sodium | 67.5 mg |
| Potassium | 326.1 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.0 g |
| Protein | 16.2 g |
| Vitamin A | 54.7 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 7.4 % |
| Vitamin D | 3.2 % |
| Vitamin E | 1.5 % |
| Calcium | 3.4 % |
| Copper | 3.7 % |
| Folate | 7.4 % |
| Iron | 7.5 % |
| Magnesium | 6.6 % |
| Manganese | 8.5 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 15.6 % |
| Riboflavin | 8.3 % |
| Selenium | 21.2 % |
| Thiamin | 4.1 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey muffins
View the full Turkey muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey muffins
71 calories of Turkey (light meat), (45.45 grams)
23 calories of Egg, fresh, whole, raw, (0.36 medium)
11 calories of Coconut Oil, (0.09 tbsp)
10 calories of Leeks, (0.18 leek)
7 calories of Carrots, raw, (0.27 medium)
5 calories of Zucchini, (0.18 cup, sliced)
Calories per serving of Turkey muffins
71 calories of Turkey (light meat), (45.45 grams)
23 calories of Egg, fresh, whole, raw, (0.36 medium)
11 calories of Coconut Oil, (0.09 tbsp)
10 calories of Leeks, (0.18 leek)
7 calories of Carrots, raw, (0.27 medium)
5 calories of Zucchini, (0.18 cup, sliced)
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