Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,236.4 | Total Fat | 34.5 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 7.2 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 585.0 mg |
| Sodium | 6,408.7 mg |
| Potassium | 2,161.6 mg |
| Total Carbohydrate | 214.3 g |
| Dietary Fiber | 34.3 g |
| Sugars | 39.7 g |
| Protein | 251.2 g |
| Vitamin A | 76.2 % | Vitamin B-12 | 59.8 % |
|---|---|
| Vitamin B-6 | 265.1 % |
| Vitamin C | 193.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 53.6 % |
| Copper | 36.7 % |
| Folate | 127.6 % |
| Iron | 117.5 % |
| Magnesium | 101.0 % |
| Manganese | 46.5 % |
| Niacin | 561.1 % |
| Pantothenic Acid | 86.1 % |
| Phosphorus | 213.7 % |
| Riboflavin | 85.5 % |
| Selenium | 260.6 % |
| Thiamin | 131.2 % |
| Zinc | 87.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in black bean and corn chili
View the full black bean and corn chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of black bean and corn chili
1,143 calories of Chicken Breast (cooked), no skin, roasted, (4 breast, bone and skin removed)
420 calories of Barilla Plus Angel Hair (uncooked), (4 oz)
306 calories of Hominy, (425 grams)
175 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (3.50 serving)
132 calories of Beans, black, (100 grams)
60 calories of Carrol Shelby's Chili Kit, (1 serving)
Calories per serving of black bean and corn chili
1,143 calories of Chicken Breast (cooked), no skin, roasted, (4 breast, bone and skin removed)
420 calories of Barilla Plus Angel Hair (uncooked), (4 oz)
306 calories of Hominy, (425 grams)
175 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (3.50 serving)
132 calories of Beans, black, (100 grams)
60 calories of Carrol Shelby's Chili Kit, (1 serving)
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