Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 618.0
Total Fat 28.9 g
Saturated Fat 12.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.5 g
Cholesterol 86.8 mg
Sodium 843.1 mg
Potassium 1,286.8 mg
Total Carbohydrate 71.1 g
Dietary Fiber 6.6 g
Sugars 30.0 g
Protein 24.4 g
Vitamin A 41.3 %
Vitamin B-12 29.4 %
Vitamin B-6 37.2 %
Vitamin C 43.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.8 %
Copper 11.0 %
Folate 20.7 %
Iron 17.6 %
Magnesium 20.9 %
Manganese 2.3 %
Niacin 27.3 %
Pantothenic Acid 8.6 %
Phosphorus 18.4 %
Riboflavin 17.7 %
Selenium 21.0 %
Thiamin 12.1 %
Zinc 22.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pastelon (Paleo)

View the full Pastelon (Paleo) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pastelon (Paleo)

238 calories of Plantains, (1.33 cup slices)

199 calories of Ground beef, lean, (2.67 oz)

110 calories of Colby and Monterey Jack Cheese shredded, (0.33 cup)

39 calories of Sofrito Sauce, (0.08 cup)

13 calories of Green Beans French style canned, (0.33 cup)

10 calories of Spanish Olives w/pimento - 2 Olives, (0.67 serving)

2 calories of Hunt's Tomato Sauce, no salt added, (0.04 cup)

2 calories of Ground tumeric, (0.08 tbsp)

1 calories of McCormick Ground Cumin Spice, (0.17 tsp)


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