Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,016.0 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.7 mg |
| Potassium | 1,120.1 mg |
| Total Carbohydrate | 207.8 g |
| Dietary Fiber | 25.2 g |
| Sugars | 84.1 g |
| Protein | 23.5 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 35.5 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 3.2 % |
| Calcium | 9.2 % |
| Copper | 7.6 % |
| Folate | 5.9 % |
| Iron | 59.5 % |
| Magnesium | 9.8 % |
| Manganese | 31.6 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 8.6 % |
| Selenium | 2.1 % |
| Thiamin | 4.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked oatmeal - gluten free
View the full baked oatmeal - gluten free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked oatmeal - gluten free
600 calories of Oats, Quaker (1 cup dry oats), (2 cup)
260 calories of Raisens - Sun-Maid Natural California Raisens (1/4 cup/11), (2 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
31 calories of Applesauce, unsweetened, (0.30 cup)
12 calories of Vanilla Extract, (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.25 oz)
Calories per serving of baked oatmeal - gluten free
600 calories of Oats, Quaker (1 cup dry oats), (2 cup)
260 calories of Raisens - Sun-Maid Natural California Raisens (1/4 cup/11), (2 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
31 calories of Applesauce, unsweetened, (0.30 cup)
12 calories of Vanilla Extract, (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.25 oz)
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