Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.5 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 54.9 mg |
| Sodium | 184.6 mg |
| Potassium | 324.5 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.0 g |
| Protein | 17.2 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 67.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.1 % |
| Copper | 2.0 % |
| Folate | 13.6 % |
| Iron | 11.4 % |
| Magnesium | 5.1 % |
| Manganese | 11.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.1 % |
| Selenium | 1.8 % |
| Thiamin | 4.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Egg Roll Stir Fry
View the full Turkey Egg Roll Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Egg Roll Stir Fry
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
20 calories of Sesame Oil, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Rice Vinegar (Far East brand), (0.17 tbsp)
2 calories of Kikkoman Low Sodium Soy Sauce, (0.17 tbsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Turkey Egg Roll Stir Fry
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
20 calories of Sesame Oil, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Rice Vinegar (Far East brand), (0.17 tbsp)
2 calories of Kikkoman Low Sodium Soy Sauce, (0.17 tbsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.08 tsp)
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