Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 171.5
Total Fat 8.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.0 g
Cholesterol 54.9 mg
Sodium 184.6 mg
Potassium 324.5 mg
Total Carbohydrate 8.3 g
Dietary Fiber 3.1 g
Sugars 0.0 g
Protein 17.2 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 67.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 6.1 %
Copper 2.0 %
Folate 13.6 %
Iron 11.4 %
Magnesium 5.1 %
Manganese 11.4 %
Niacin 2.0 %
Pantothenic Acid 1.9 %
Phosphorus 3.3 %
Riboflavin 3.1 %
Selenium 1.8 %
Thiamin 4.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Egg Roll Stir Fry

View the full Turkey Egg Roll Stir Fry Recipe & Instructions
Submitted by: DLMCCALL56

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Egg Roll Stir Fry

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))

20 calories of Sesame Oil, (0.17 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Rice Vinegar (Far East brand), (0.17 tbsp)

2 calories of Kikkoman Low Sodium Soy Sauce, (0.17 tbsp)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.08 tsp)


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