Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 267.8 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 14.8 mg |
Sodium | 913.2 mg |
Potassium | 420.5 mg |
Total Carbohydrate | 26.2 g |
Dietary Fiber | 7.8 g |
Sugars | 1.2 g |
Protein | 9.8 g |
Vitamin A | 11.1 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 19.9 % |
Vitamin D | 0.4 % |
Vitamin E | 4.3 % |
Calcium | 14.0 % |
Copper | 10.5 % |
Folate | 21.6 % |
Iron | 12.2 % |
Magnesium | 9.1 % |
Manganese | 12.9 % |
Niacin | 7.8 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 16.4 % |
Riboflavin | 12.0 % |
Selenium | 4.6 % |
Thiamin | 12.6 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Pasta Salad
View the full Mexican Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Pasta Salad
61 calories of Beans, red kidney, (0.28 cup)
60 calories of Hidden Valley Light Ranch, (1.50 tbsp)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
23 calories of Ronzoni, Whole Wheat Penne Rigate, (0.25 oz)
12 calories of Black Olives, canned (small-extra large), (1.25 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Old El Paso Taco Seasoning, (0.88 tsp)
2 calories of Lime Juice, (0.03 cup)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Mexican Pasta Salad
61 calories of Beans, red kidney, (0.28 cup)
60 calories of Hidden Valley Light Ranch, (1.50 tbsp)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
23 calories of Ronzoni, Whole Wheat Penne Rigate, (0.25 oz)
12 calories of Black Olives, canned (small-extra large), (1.25 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Old El Paso Taco Seasoning, (0.88 tsp)
2 calories of Lime Juice, (0.03 cup)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of Cilantro, raw, (0.25 tbsp)
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