Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.3 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 64.8 mg |
| Sodium | 239.4 mg |
| Potassium | 194.0 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.1 g |
| Protein | 21.1 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.2 % |
| Copper | 1.9 % |
| Folate | 4.6 % |
| Iron | 4.7 % |
| Magnesium | 6.5 % |
| Manganese | 1.3 % |
| Niacin | 51.6 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 17.6 % |
| Riboflavin | 6.5 % |
| Selenium | 22.7 % |
| Thiamin | 7.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken veggie mayo salad
View the full chicken veggie mayo salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken veggie mayo salad
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
19 calories of Ronzoni Whole Wheat Wide Noodles, (0.13 cup)
1 calories of Broccoli, fresh, (0.13 spear (about 5" long))
Calories per serving of chicken veggie mayo salad
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
19 calories of Ronzoni Whole Wheat Wide Noodles, (0.13 cup)
1 calories of Broccoli, fresh, (0.13 spear (about 5" long))
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