Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.1 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 29.7 mg |
| Potassium | 306.9 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.7 g |
| Protein | 2.1 g |
| Vitamin A | 66.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 27.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.9 % |
| Copper | 3.5 % |
| Folate | 3.4 % |
| Iron | 3.3 % |
| Magnesium | 3.9 % |
| Manganese | 6.1 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 4.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Roasted Veggies
View the full Oven Roasted Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Roasted Veggies
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
11 calories of Carrots, raw, (0.38 carrot (7-1/2"))
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
4 calories of zuchinni (one medium), (0.13 serving)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Garlic powder, (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.06 serving)
Calories per serving of Oven Roasted Veggies
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
11 calories of Carrots, raw, (0.38 carrot (7-1/2"))
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
4 calories of zuchinni (one medium), (0.13 serving)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Garlic powder, (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.06 serving)
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