Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 246.9
Total Fat 15.2 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.5 g
Cholesterol 137.9 mg
Sodium 379.1 mg
Potassium 228.4 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.3 g
Sugars 3.6 g
Protein 12.4 g
Vitamin A 15.2 %
Vitamin B-12 6.2 %
Vitamin B-6 5.6 %
Vitamin C 12.1 %
Vitamin D 9.7 %
Vitamin E 5.9 %
Calcium 18.6 %
Copper 4.1 %
Folate 12.7 %
Iron 8.4 %
Magnesium 3.4 %
Manganese 10.1 %
Niacin 5.5 %
Pantothenic Acid 2.6 %
Phosphorus 11.1 %
Riboflavin 16.4 %
Selenium 2.8 %
Thiamin 6.3 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Basil Italian Quiche

View the full Sweet Basil Italian Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Basil Italian Quiche

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)

48 calories of Egg, fresh, whole, raw, (0.67 large)

19 calories of Asiago Cheese, (0.17 oz)

9 calories of Scallions, raw, (1.17 large)

4 calories of Milk, 1%, (0.04 cup)

3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)

2 calories of Mushrooms, fresh, (0.13 cup pieces)

0 calories of Basil, (0.17 tbsp)


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