Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 316.7 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 8.2 mg |
Sodium | 553.9 mg |
Potassium | 519.9 mg |
Total Carbohydrate | 60.7 g |
Dietary Fiber | 2.0 g |
Sugars | 3.9 g |
Protein | 13.4 g |
Vitamin A | 208.2 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 10.6 % |
Vitamin C | 38.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 23.1 % |
Copper | 5.3 % |
Folate | 7.9 % |
Iron | 15.5 % |
Magnesium | 13.3 % |
Manganese | 12.9 % |
Niacin | 7.5 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 15.3 % |
Riboflavin | 8.7 % |
Selenium | 5.5 % |
Thiamin | 8.7 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Butternut Squash and Sage
View the full Pasta with Butternut Squash and Sage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Butternut Squash and Sage
200 calories of Orzo, Barilla, uncooked, (2 oz)
59 calories of Butternut Squash, (147.75 grams)
32 calories of Parmesan Cheese, grated, (0.07 cup)
25 calories of Buttermilk, lowfat, (0.25 cup)
Calories per serving of Pasta with Butternut Squash and Sage
200 calories of Orzo, Barilla, uncooked, (2 oz)
59 calories of Butternut Squash, (147.75 grams)
32 calories of Parmesan Cheese, grated, (0.07 cup)
25 calories of Buttermilk, lowfat, (0.25 cup)
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