Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.1 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 8.2 mg |
| Sodium | 78.8 mg |
| Potassium | 270.8 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 21.2 g |
| Protein | 6.0 g |
| Vitamin A | 23.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.8 % |
| Calcium | 8.9 % |
| Copper | 4.3 % |
| Folate | 8.1 % |
| Iron | 9.5 % |
| Magnesium | 5.8 % |
| Manganese | 36.2 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 17.1 % |
| Riboflavin | 7.4 % |
| Selenium | 16.1 % |
| Thiamin | 11.7 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin-filled Coffeecake
View the full Pumpkin-filled Coffeecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin-filled Coffeecake
61 calories of Granulated Sugar, (0.08 cup)
50 calories of "LouAna" Pure Coconut Oil, (0.42 tbsp)
45 calories of Oat Meal Old Fashion dry 1/2 c = 40 g 100% rolled oats Weis Markets, (0.15 cup)
36 calories of Flour, white, (0.08 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
24 calories of Flour, whole grain, (0.06 cup)
11 calories of Raw Sugar - Sugar in the Raw, (0.75 tsp)
8 calories of Wheat germ, crude, (0.02 cup)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Egg - Eggbeaters, (0.04 cup)
4 calories of Pumpkin, cooked, (0.08 cup, mashed)
1 calories of Leavening agents, baking powder, low-sodium, (0.25 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
Calories per serving of Pumpkin-filled Coffeecake
61 calories of Granulated Sugar, (0.08 cup)
50 calories of "LouAna" Pure Coconut Oil, (0.42 tbsp)
45 calories of Oat Meal Old Fashion dry 1/2 c = 40 g 100% rolled oats Weis Markets, (0.15 cup)
36 calories of Flour, white, (0.08 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
24 calories of Flour, whole grain, (0.06 cup)
11 calories of Raw Sugar - Sugar in the Raw, (0.75 tsp)
8 calories of Wheat germ, crude, (0.02 cup)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Egg - Eggbeaters, (0.04 cup)
4 calories of Pumpkin, cooked, (0.08 cup, mashed)
1 calories of Leavening agents, baking powder, low-sodium, (0.25 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
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