Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 835.4
Total Fat 53.6 g
Saturated Fat 26.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 20.7 g
Cholesterol 250.9 mg
Sodium 1,236.6 mg
Potassium 855.0 mg
Total Carbohydrate 17.5 g
Dietary Fiber 3.3 g
Sugars 6.9 g
Protein 68.7 g
Vitamin A 33.9 %
Vitamin B-12 76.7 %
Vitamin B-6 28.1 %
Vitamin C 22.1 %
Vitamin D 1.7 %
Vitamin E 6.6 %
Calcium 73.9 %
Copper 8.9 %
Folate 10.1 %
Iron 27.1 %
Magnesium 17.2 %
Manganese 10.3 %
Niacin 33.7 %
Pantothenic Acid 10.9 %
Phosphorus 68.3 %
Riboflavin 45.2 %
Selenium 63.8 %
Thiamin 10.0 %
Zinc 59.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Lasagna

View the full Low Carb Lasagna Recipe & Instructions
Submitted by: ITSHALFFULL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Lasagna

341 calories of Ground beef, extra lean (15% fat) pan broiled, (4.67 oz)

170 calories of Mozzarella Cheese, whole milk, (2 oz)

141 calories of Ricotta Cheese, whole milk, (0.33 cup)

69 calories of Parmesan Cheese, shredded, (16.67 grams)

39 calories of Olive Oil, (0.33 tbsp)

35 calories of Aldi Simply Nature Organic Marinara, (1 serving)

14 calories of Spaghetti Squash, (0.33 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Zucchini, (0.17 cup, sliced)

4 calories of Garlic, (1 clove)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)


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