Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 46.5 mg |
| Sodium | 20.6 mg |
| Potassium | 136.1 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.9 g |
| Protein | 2.3 g |
| Vitamin A | 165.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 3.9 % |
| Vitamin D | 2.5 % |
| Vitamin E | 3.2 % |
| Calcium | 2.3 % |
| Copper | 4.1 % |
| Folate | 3.2 % |
| Iron | 5.9 % |
| Magnesium | 3.7 % |
| Manganese | 11.9 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie-lets
View the full Pumpkin Pie-lets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie-lets
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Pumpkin, canned, without salt, (52.50 grams)
13 calories of Pecans, (1.88 grams)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Truvia Natural Sweetener, (2 serving)
0 calories of AW Spectrum Coconut Spray Oil, (3 serving)
Calories per serving of Pumpkin Pie-lets
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Pumpkin, canned, without salt, (52.50 grams)
13 calories of Pecans, (1.88 grams)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Truvia Natural Sweetener, (2 serving)
0 calories of AW Spectrum Coconut Spray Oil, (3 serving)
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