Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.1 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 3.6 mg |
| Sodium | 255.8 mg |
| Potassium | 432.9 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.0 g |
| Protein | 4.6 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.5 % |
| Copper | 6.1 % |
| Folate | 9.0 % |
| Iron | 8.6 % |
| Magnesium | 5.7 % |
| Manganese | 11.3 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.6 % |
| Riboflavin | 8.9 % |
| Selenium | 5.7 % |
| Thiamin | 6.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Celery/sweet potato soup
View the full Curried Celery/sweet potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Celery/sweet potato soup
43 calories of Chicken stock, home-prepared, (0.50 cup)
35 calories of Sweet Potato - raw, cubed, (0.25 cup)
29 calories of Coconut Oil, (0.25 tbsp)
14 calories of Celery, raw, (0.75 cup, diced)
10 calories of Curry powder, (0.50 tbsp)
0 calories of onion, (0.25 cup)
Calories per serving of Curried Celery/sweet potato soup
43 calories of Chicken stock, home-prepared, (0.50 cup)
35 calories of Sweet Potato - raw, cubed, (0.25 cup)
29 calories of Coconut Oil, (0.25 tbsp)
14 calories of Celery, raw, (0.75 cup, diced)
10 calories of Curry powder, (0.50 tbsp)
0 calories of onion, (0.25 cup)
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