Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,621.2 | Total Fat | 159.7 g |
|---|---|
| Saturated Fat | 22.2 g |
| Polyunsaturated Fat | 45.3 g |
| Monounsaturated Fat | 86.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 7,671.6 mg |
| Potassium | 2,403.0 mg |
| Total Carbohydrate | 254.4 g |
| Dietary Fiber | 55.1 g |
| Sugars | 2.2 g |
| Protein | 69.5 g |
| Vitamin A | 76.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 249.1 % |
| Vitamin C | 279.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.4 % |
| Calcium | 86.4 % |
| Copper | 185.4 % |
| Folate | 199.0 % |
| Iron | 137.9 % |
| Magnesium | 102.5 % |
| Manganese | 389.1 % |
| Niacin | 41.8 % |
| Pantothenic Acid | 39.0 % |
| Phosphorus | 177.5 % |
| Riboflavin | 54.4 % |
| Selenium | 43.5 % |
| Thiamin | 121.2 % |
| Zinc | 107.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Pepper Hummus
View the full Red Pepper Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Pepper Hummus
1,142 calories of Chickpeas (garbanzo beans), (4 cup)
720 calories of Extra Virgin Olive Oil, (6 tbsp)
714 calories of Tahini, (8 tbsp)
15 calories of Lemon Juice, (0.25 cup)
13 calories of Garlic, (3 cloves)
12 calories of Peppers, sweet, red, fresh, (0.30 cup, chopped)
4 calories of Parsley, (3 tbsp)
0 calories of Salt, (2 tsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of Red Pepper Hummus
1,142 calories of Chickpeas (garbanzo beans), (4 cup)
720 calories of Extra Virgin Olive Oil, (6 tbsp)
714 calories of Tahini, (8 tbsp)
15 calories of Lemon Juice, (0.25 cup)
13 calories of Garlic, (3 cloves)
12 calories of Peppers, sweet, red, fresh, (0.30 cup, chopped)
4 calories of Parsley, (3 tbsp)
0 calories of Salt, (2 tsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
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