Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.0 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 53.2 mg |
| Sodium | 522.4 mg |
| Potassium | 441.5 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.9 g |
| Protein | 21.8 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 30.3 % |
| Vitamin C | 33.9 % |
| Vitamin D | 3.4 % |
| Vitamin E | 2.4 % |
| Calcium | 5.0 % |
| Copper | 6.6 % |
| Folate | 14.2 % |
| Iron | 8.7 % |
| Magnesium | 12.2 % |
| Manganese | 13.6 % |
| Niacin | 53.5 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 21.6 % |
| Riboflavin | 12.5 % |
| Selenium | 25.4 % |
| Thiamin | 7.9 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage and Chicken Stir Fry
View the full Cabbage and Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage and Chicken Stir Fry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
Calories per serving of Cabbage and Chicken Stir Fry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
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