Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 121.3
Total Fat 5.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 64.6 mg
Sodium 196.8 mg
Potassium 71.6 mg
Total Carbohydrate 11.0 g
Dietary Fiber 0.2 g
Sugars 4.1 g
Protein 7.0 g
Vitamin A 4.3 %
Vitamin B-12 5.8 %
Vitamin B-6 2.4 %
Vitamin C 0.1 %
Vitamin D 4.3 %
Vitamin E 0.5 %
Calcium 4.8 %
Copper 1.1 %
Folate 6.8 %
Iron 3.8 %
Magnesium 0.9 %
Manganese 3.1 %
Niacin 2.8 %
Pantothenic Acid 1.1 %
Phosphorus 8.6 %
Riboflavin 8.7 %
Selenium 8.5 %
Thiamin 5.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Blintz Hot Cakes by Rachel Ray (7 Servings Recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Blintz Hot Cakes by Rachel Ray (7 Servings Recipe)

32 calories of Flour, white, (0.07 cup)

30 calories of Butter, salted, (0.29 tbsp)

23 calories of Cottage Cheese, 1% Milkfat, (0.14 cup (not packed))

21 calories of Egg, fresh, whole, raw, (0.29 large)

10 calories of Granulated Sugar, (0.64 tsp)

5 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.04 serving)

0 calories of Baking Powder, (0.04 tsp)


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