Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 245.7
Total Fat 12.3 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.5 g
Cholesterol 96.5 mg
Sodium 927.3 mg
Potassium 338.0 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.1 g
Sugars 1.8 g
Protein 27.6 g
Vitamin A 35.6 %
Vitamin B-12 7.7 %
Vitamin B-6 41.9 %
Vitamin C 42.2 %
Vitamin D 0.0 %
Vitamin E 20.5 %
Calcium 2.8 %
Copper 4.2 %
Folate 2.4 %
Iron 9.2 %
Magnesium 10.1 %
Manganese 5.5 %
Niacin 68.5 %
Pantothenic Acid 10.7 %
Phosphorus 25.0 %
Riboflavin 10.8 %
Selenium 31.0 %
Thiamin 7.8 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Non Fried Spicy Buffalo Chicken Strips

View the full Non Fried Spicy Buffalo Chicken Strips Recipe & Instructions
Submitted by: PIXIEDUST180

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Non Fried Spicy Buffalo Chicken Strips

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

76 calories of Butter, unsalted, (0.75 tbsp)

11 calories of Hidden Valley, Fat Free Ranch Dressing, (0.75 tbsp)

8 calories of Paprika, (1.25 tsp)

4 calories of Garlic, (1 clove)

3 calories of Hot Pepper Sauce, (6 tsp)


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