Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.7 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 96.5 mg |
| Sodium | 927.3 mg |
| Potassium | 338.0 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.8 g |
| Protein | 27.6 g |
| Vitamin A | 35.6 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 41.9 % |
| Vitamin C | 42.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.5 % |
| Calcium | 2.8 % |
| Copper | 4.2 % |
| Folate | 2.4 % |
| Iron | 9.2 % |
| Magnesium | 10.1 % |
| Manganese | 5.5 % |
| Niacin | 68.5 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 25.0 % |
| Riboflavin | 10.8 % |
| Selenium | 31.0 % |
| Thiamin | 7.8 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Non Fried Spicy Buffalo Chicken Strips
View the full Non Fried Spicy Buffalo Chicken Strips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Non Fried Spicy Buffalo Chicken Strips
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
76 calories of Butter, unsalted, (0.75 tbsp)
11 calories of Hidden Valley, Fat Free Ranch Dressing, (0.75 tbsp)
8 calories of Paprika, (1.25 tsp)
4 calories of Garlic, (1 clove)
3 calories of Hot Pepper Sauce, (6 tsp)
Calories per serving of Non Fried Spicy Buffalo Chicken Strips
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
76 calories of Butter, unsalted, (0.75 tbsp)
11 calories of Hidden Valley, Fat Free Ranch Dressing, (0.75 tbsp)
8 calories of Paprika, (1.25 tsp)
4 calories of Garlic, (1 clove)
3 calories of Hot Pepper Sauce, (6 tsp)
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