Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 148.4 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 656.1 mg |
Potassium | 283.9 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 2.1 g |
Sugars | 4.8 g |
Protein | 10.9 g |
Vitamin A | 130.5 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 13.5 % |
Vitamin D | 1.0 % |
Vitamin E | 2.1 % |
Calcium | 20.3 % |
Copper | 5.7 % |
Folate | 7.4 % |
Iron | 9.2 % |
Magnesium | 9.6 % |
Manganese | 29.0 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 8.8 % |
Riboflavin | 7.9 % |
Selenium | 9.8 % |
Thiamin | 3.3 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Red Curry - tofu
View the full Thai Red Curry - tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Red Curry - tofu
35 calories of Tofu, extra firm, (0.08 block)
25 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.25 serving)
25 calories of Condiments, Curry Paste, Thai Kitchen, Red, (1 tbsp)
10 calories of Coconut Milk (Silk), (0.13 cup)
10 calories of Canola Oil, (0.25 1tsp)
9 calories of Soybean Oil, (0.25 1tsp)
8 calories of Baby Carrots, raw, (2.50 medium)
6 calories of 1 med yellow onion, (0.13 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.25 serving)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Garlic, (0.50 clove)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Thai Red Curry - tofu
35 calories of Tofu, extra firm, (0.08 block)
25 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.25 serving)
25 calories of Condiments, Curry Paste, Thai Kitchen, Red, (1 tbsp)
10 calories of Coconut Milk (Silk), (0.13 cup)
10 calories of Canola Oil, (0.25 1tsp)
9 calories of Soybean Oil, (0.25 1tsp)
8 calories of Baby Carrots, raw, (2.50 medium)
6 calories of 1 med yellow onion, (0.13 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.25 serving)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Garlic, (0.50 clove)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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